Join me this Sunday 9/17 at 8am PST for an exclusive virtual yoga class!
Show your body some love and appreciation with a 30 minute heart opener yoga flow. This flow is for all levels of yogis whether this is your first or hundredth class. This is also the perfect chance to connect with others or send to your friends to join along. The more the merrier :)
Available to everyone. It is a donation based class meaning give if you want, but it’s not required. I want to make yoga attainable and sustainable for everyone. I will add Venmo to zoom for those interested!
What you need?
yoga mat if you have one
yoga blocks (or blankets and pillows)
journal and pen
water
optional: candles or essential oils
I want to get a better understanding of what you are looking for and when you are available so I would really appreciate if you answered the questions below!
I hope to see you all there :)
Until next time,