body scan meditation.

the mind reset.

0:00

-13:21

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The full episode is only available to paid subscribers of Life in Vivid Warm

body scan meditation.

Join me as we tune into our bodies and reconnect to our physical self.

Leanna Julius

Sep 10, 2023

∙ Paid

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Body scan meditations are a great way to tune into your body and reconnect to your physical self, noticing any sensations and feeling without any judgement.

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